Food Therapy For Your Nervous System
Commune with us for an evening of food talk & healing on Monday, May 4th from 7-8:30pm in our Venice apothecary.
Join author Luis Mojica, somatic educator and author of the new book, Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma, for an intimate evening in conversation with Dene Logan to explore food as a tool for nervous system repair and trauma recovery.
Food is the most powerful yet overlooked resource for regulation, both on the therapist couch and in our everyday lives. Together, Luis and Dene will discuss key parts of the book, including how healing is interrupted by food-induced stress, glucose imbalance, and adrenaline — but also how the intersection of somatics, trauma education, and food as medicine can bring balance back to a body in overwhelm.
Luis will also do a short reading and Q&A, with book signing at the end of the evening.
About Luis Mojica
Luis Mojica is a somatic educator, nutritionist, and founder of Holistic Life Navigation. The heart of his work connects whole foods and trauma recovery with a focus on the nervous system. His first book, Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma comes out on April 28, 2026.
Note:
-
Space is limited so please reserve your tickets prior to the event.
-
Refunds will only be issued 24 hours or more prior to the event.
-
Please refrain from using discount codes on events, they will not be accepted.
- Please arrive early and on time. Guests will not be permitted 10 minutes after the ceremony starts.
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Food Therapy For Your Nervous System
Commune with us for an evening of food talk & healing on Monday, May 4th from 7-8:30pm in our Venice apothecary.
Join author Luis Mojica, somatic educator and author of the new book, Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma, for an intimate evening in conversation with Dene Logan to explore food as a tool for nervous system repair and trauma recovery.
Food is the most powerful yet overlooked resource for regulation, both on the therapist couch and in our everyday lives. Together, Luis and Dene will discuss key parts of the book, including how healing is interrupted by food-induced stress, glucose imbalance, and adrenaline — but also how the intersection of somatics, trauma education, and food as medicine can bring balance back to a body in overwhelm.
Luis will also do a short reading and Q&A, with book signing at the end of the evening.
About Luis Mojica
Luis Mojica is a somatic educator, nutritionist, and founder of Holistic Life Navigation. The heart of his work connects whole foods and trauma recovery with a focus on the nervous system. His first book, Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma comes out on April 28, 2026.
Note:
-
Space is limited so please reserve your tickets prior to the event.
-
Refunds will only be issued 24 hours or more prior to the event.
-
Please refrain from using discount codes on events, they will not be accepted.
- Please arrive early and on time. Guests will not be permitted 10 minutes after the ceremony starts.
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Description
Commune with us for an evening of food talk & healing on Monday, May 4th from 7-8:30pm in our Venice apothecary.
Join author Luis Mojica, somatic educator and author of the new book, Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma, for an intimate evening in conversation with Dene Logan to explore food as a tool for nervous system repair and trauma recovery.
Food is the most powerful yet overlooked resource for regulation, both on the therapist couch and in our everyday lives. Together, Luis and Dene will discuss key parts of the book, including how healing is interrupted by food-induced stress, glucose imbalance, and adrenaline — but also how the intersection of somatics, trauma education, and food as medicine can bring balance back to a body in overwhelm.
Luis will also do a short reading and Q&A, with book signing at the end of the evening.
About Luis Mojica
Luis Mojica is a somatic educator, nutritionist, and founder of Holistic Life Navigation. The heart of his work connects whole foods and trauma recovery with a focus on the nervous system. His first book, Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma comes out on April 28, 2026.
Note:
-
Space is limited so please reserve your tickets prior to the event.
-
Refunds will only be issued 24 hours or more prior to the event.
-
Please refrain from using discount codes on events, they will not be accepted.
- Please arrive early and on time. Guests will not be permitted 10 minutes after the ceremony starts.
